The Ultimate Protein Snack.

Recipes
2

Peanut Butter Greek Yogurt Bowl Recipe

This Peanut Butter Greek Yogurt Bowl is a quick, nutritious, and versatile option for breakfast, snacks, or even as a dip! Packed with protein and healthy fats, it keeps you full and energized. Customize it with your favorite toppings for a perfect treat.

Why You’ll Love This Recipe

Peanut butter protein bawl is superfast & easy to make in a few minutes with just 4 main ingredients. You can customize the ingredients to your dietary needs and preferences. Anyone, whether you are vegetarian or vegan, can enjoy this high in protein and healthy fats to keep you satisfied for longer period of time.

Ingredients

You only need 4 simple ingredients to create the base:

• Unsweetened peanut butter (creamy or crunchy)

• Plain Greek yogurt

• Cinnamon

• Honey (or maple syrup)

Optional Toppings & Serving Ideas

Take this bowl to the next level with creative toppings or pair it as a dip! Here are some ideas:

• Fruits: Banana slices, apple chunks, or berries (fresh, frozen, or heated).

• Granola: Adds crunch and texture.

• Chia Jam: For a fruity twist.

• Chocolate Chips or Raisins: A touch of sweetness.

Recipe Modifications

Adjust the recipe to suit your preferences or dietary needs:

1. Yogurt Options:

• Use Icelandic Skyr for extra protein.

• Regular or vanilla yogurt for a milder taste.

• Dairy-free yogurt for a vegan version (note: these may have less protein).

2. Nut Butter Swaps:

• Try almond butter for a different flavor.

3. Sweetener Alternatives:

• Replace honey with maple syrup or omit for a less sweet version.

Nutritional Benefits

This bowl combines high-quality ingredients for a well-rounded meal or snack:

Greek Yogurt is a rich source of complete protein (16g per 3/4 cup). Packed with calcium, potassium, vitamin A, vitamin B12, and probiotics.

Peanut Butter provides heart-healthy monounsaturated fats and plant-based protein (8g per 2 Tbsp). It includes fiber and key micronutrients like magnesium, vitamin B6, and iron.

Enjoy this creamy, protein-packed bowl on its own or with your favorite toppings—it’s sure to become a staple in your meal routine!

x.o.x.o Tina