Category: Mind
You vs. The Overwhelming Noise of Social Media.
Because that is what it does – overstimulates.
How I built a HEALTHY relationship with my BODY.
Shift perspective to be healthy, not pretty.
“Why Are We Afraid of Aging?”
By Tina Popadak If I see a wrinkle that I have not seen before. Then I’m like darn, it’s too bad. Ou, well..
On Becoming an Authentic Woman
Written by Tina Popadak You are standing in a room full of people. Vibrant atmosphere, conversations, and noise. Then
Why Gratitude is Good for You – The Best Medicine in Tough Times.
Written by Tina Popadak GRATITUDE TURNS WHAT WE HAVE INTO ENOUGH ” – MELODIE BEATTIE- Is Gratitude also the root of
The Joy of NO
Written by Martina Popadakova “MY GOAL NOW IS TO ONLY DO THINGS I LOVE, AND NOT SAY YES WHEN I DON’T MEAN IT” -SANDRA
Told You So – Sincerely, Your Intuition
Written by Martina Popadakova “ALWAYS PLAN FOR THE FACT THAT NO PLAN EVER GOES ACCORDING TO PLAN. ” -SIMON SINEK- Trust your